Get Healthy Tompkins eNewsletter
|
If you are looking for help
in making medically necessary lifestyle changes, talk to your doctor about the The Center’s Healthy
Lifestyle Program helps people improve their health by improving four risk
factors: stress, diet, exercise, and smoking. These are key factors in the
development of many serious health problems and account for 75 percent of all
health care costs. With these costs skyrocketing, many Americans are turning to
disease prevention and health promotion as the best investment in their health. The Healthy Lifestyle
Program provides guidance to help you make difficult changes. We offer
individual and group counseling sessions with a medical team led by our
director, Dr. Geoffrey Moore, to help you improve your lifestyle. Our team
includes lifestyle-counselor nurses, dieticians, and physical therapists, and
works closely with the Transition Program offered through Physical Therapy and
Sports Medicine and Island Health and Fitness. This strategy helps you
successfully maintain the lifestyle changes you've adopted. Who is the program right for? We particularly can help
people with chronic health problems that are related
to lifestyle risk factors. These include individuals with the following: ·
Heart disease ·
Most other
cardiovascular diseases ·
High blood
pressure ·
High cholesterol ·
Diabetes ·
Weight-related
health problems ·
Arthritis ·
Back pain What are the benefits? The Healthy Lifestyle
Program provides education, guidance, and support in helping you make the
changes you need to make for yourself. Many programs are
focused on one aspect of lifestyle, but we recognize that everyone has
their own unique life and individual combination of inter-related risk factors.
We help you understand how these risk factors affect your health, and work with
you to improve your lifestyle risk factors. Does insurance cover this? Most health insurance does
cover this service, as long as you have a chronic health problem that is related to one or more of the lifestyle risk factors. You
may need a referral from your physician. People for whom this may not be covered are young, healthy individuals who have
one or more of the risk factors, but otherwise don't have a chronic disease,
i.e. a young but healthy person who is overweight. For more information, or to
see if the
|





